Obstacle Course Race classes / lessons

Starting with obstacle racing can be really hard without the right advice. OCR classes oder individual lessons give beginners in obstacle sports a great entry to the world of Tough Mudder, Spartan Race and all the other events worldwide.

There are different approaches for the race course training. First step is to work on the overall fitness with bodyweight exercises, functional training or also calisthenics workouts. The second part is to get experienced in solving the different challenges at the obstacles.

Most obstacle courses need some really special skills like climbing, hanging and a lot of strength. Great coaches help people to get in shape for this personal challenge and be successful on the track.